Lorna

Health Update: Gluten Free, Pro-Biotics, Paleo & More

I’ve been wanting to write this blog post for a little while, but I wanted to make sure everything I have been doing was working, and it wasn’t just coincidence. I’m so happy to have been able to find out the reasons for the issues I have been suffering, and most of them are things that I’m working on right now in order to try and get healthy again, illuminate my digestion and bloating issues, and feel free. So these are the things that I’ve been working on for the past few months. Gluten Free I adopted a gluten free…

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Lorna

My Inspiration, My Role Model, My Nan

Notice – If you leave a comment without reading this post, it wont be accepted. I know some of you just look at the photos and not the writing, so please be thoughtful with your comments.  I had another blog post planned for today, but I thought instead I would write something about my nan. I always like to keep a positive light here on my blog, but my family and I lost the most beautiful person in the world (inside and out) this morning and I wanted to share how much of an inspiration she was to everyone. I’ve…

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Lorna

My Christmas Week

It’s crazy to think that Christmas was 3 days ago now and it’s all over. In a way I am relieved as it’s an extremely stressful time and I end up getting quite bored, but I’m sad that the decorations and festive atmosphere will start to go as that’s my favourite thing! I hope you all had a good Christmas though? I generally don’t like to just celebrate the day as it’s quiet and not much different to usual, but I love everything else in the lead up to it, so I thought I would share my Christmas week with…

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Lorna

Finding My Way Back Home

I don’t know where to begin with this post as I wasn’t sure that I should even write it, but I feel like in order to move on, I’m one of those people that has to get it off my chest and clear my head, which leads me to writing this at gone 2am in the morning. I don’t usually share these types of posts with you as I always try to keep things inspirational and motivational, trying to help others and keep positive, but there’s never any room for lies in my life and the truth is – I…

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Lorna

Keeping Fit During Winter

As the winter is almost here, it can be really hard to find the enthusiasm to want to go out and workout. It’s usually absolutely freezing (over here anyway) and I know I would rather be curled up on the sofa in a blanket with a warm drink. I’ve found out though that even with my illness, I do need to workout in some way or another. When I am sedentary for a number of days and I’m not feeling too well, I end up feeling worse and my digestion becomes sluggish as well, so I need to do some…

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