Lorna

Gua Sha With The Hayo’u Method

You may remember that I spoke about Katie Brindle and The Hayo’u Method in a previous post, speaking about rituals and breathing techniques that you can do to control stress and health issues. I went in depth about the illness I have been through since I was a baby and how we have been working together to undo all of the damage that’s been done. As I’m documenting the journey, the next thing I’ve been learning with Katie is how…

View Post
Lorna

Engagement Q&A With Lorna & Adam

As you know, Adam and I got engaged almost 6 weeks ago and the support from all of you has been incredible! There were 80 comments on the blog post alone and about 70 more via social media, so a huge thank you to all of you for the congratulations and well wishes. It truly means so much to us. As I tend to keep my private life off of the blog and hardly any of you know anything about…

View Post
Lorna

Oh My Gosh! I’m Engaged!

And… Here it is! The exciting news that I have been keeping a secret for a month! I’m engaged! I honestly still can’t believe it when I type the words ‘I’m engaged’ or especially when say the words ‘my fiance’. For just over 8 years now I have been used to calling Adam ‘my boyfriend’ so the adjustment is taking some time! I know you will want the story about the proposal, how it happened, where it happened, some backstory…

View Post
Lorna

My Health & The Hayo’u Method

I’ve shared a lot with you in the past about my health and as the months go by, I think it’s important to keep you updated on how things are changing for me and progressing. I got the lovely opportunity to meet Katie Brindle, the founder of the HAYO’U Method and speak to her about my life, my issues and more. Katie is a Chinese physician (read her story here), but her focus isn’t just on acupuncture or a lot…

View Post
Lorna

New Photos From My Instagram

It’s been a little while since I did a Instagram round up, so I’m sharing one with you while I’m away in St. Ives. I post about 1-2 photos a day in general on my Instagram now as I want to go for quality photos rather than quantity, plus while I’m not able to go out as much, it’s harder to get as many great shots for you all. I can’t believe I am almost reaching the 40,000 followers mark…

View Post